Even though I was a specialist dentist living in the UK and my life seemed like I had everything I wanted, I felt stuck, lonely and overwhelmed. The pressures of trying to be a perfect daughter, perfect wife, and perfect dentist, living a perfect life, got me feeling lonelier and filled with anxiety. It fuelled my self-doubt and self- criticism every day. It left me feeling broken and empty and I felt like I couldn’t get anything right.

Struggling with migraines and de-quervains tenosynovitis in both my wrists made my worries stronger. I was overwhelmed and burnout was inevitable. I knew I deserved more from a career and life I studied long and hard for. I knew there was more out there. I know from my own experience that by cultivating compassion and working on navigating my unique challenges, everything around me changed.

As an avid learner and in a search for tools that could help me, I embarked on a training as a life coach, hypnotherapist, yoga & Qigong teacher and integrative psychotherapist (more on my qualification in the FAQ’s).

Through a journey of self-healing and many years of extensive scientific and spiritual training and self-development, I have embodied the many powerful skills that I'm here to share with you. And so I say that I am scientifically trained but spiritually led in my way of work and life.

So here is my journey!